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DIY Workshop: Self Defense 101

Learn how to protect yourself. Former dojo-master Douglas Rogers will be covering three techniques for self-defense on November 10 at 7:30PM.

Tuesday, November 10th | 7:30PM

Free for members | In Advance $9 | Week of $15

Join BKB’s very own team member Douglas Rogers for a self-defense workshop! Rogers is a trained and experienced martial artist, a black belt in both taekwondo and judo, and a former dojo master.

You will leave this self-defense workshop confident in applying 3 different techniques in a situation that would warrant such a defense.

Because we all know how bizarre late-night subway platforms get…

to learn the basics of protecting yourself!

Нашел в интернете классный портал со статьями про Продать отруби в Одесской области
У нашей организации нужный веб сайт с информацией про Продать сахар в Львовской области
Был найден мной интересный сайт , он рассказывает про отопластика киев отопластика цена
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