Get #BKBFIT with our early morning fitness classes.
A high-energy circuit conditioning class that utilizes dumbbells, resistance bands, battle ropes, climbing, body weight and more for a well-rounded hour of power, strength, stabilization, agility, and cardio with a focus on climber-specific progression.
Complimentary to BKB Members & Day Pass users.
KETTLEBELL STRENGTH & CONDITIONING
A dynamic, 60 minutes class that mixes body weight exercises with basic kettlebell movements to increase strength and fast-twitch muscle fiber growth and response.
BKB Member price: $19
Non-member price: $28 (includes day pass)