Next class is Tuesday, January 26th.
Start your day on the intense track with Brooklyn Boulder’s Morning Bootcamp – a high-energy circuit conditioning class that utilizes dumbbells, kettlebells, resistance bands, battle ropes, climbing, body weight and whatever else we can think of.
Participants can expect a well rounded hour of power. The class will be divided into stations involving strength, stabilization, agility, and cardio with a focus on climber-specific progression. Open to all fitness levels. Come eager to go hard for 60 minutes of BKB madness.