At Brooklyn Boulders we’ve redefined personal training whether you’re a climber or a non-climber. Our unique team of certified trainers tailor your health and fitness goals in a setting unlike any other that incorporates our climbing walls, fitness equipment and climbing. Don’t let traditional notion of personal training stand in your way, working one-on-one with a trainer will improve your climbing, your fitness, and will push the performance of both the present and future you.
Whether it’s to be a better climber or reach a fitness goal, start with a 30-minute complimentary session to explore the best personal program to achieve your goals.
FITNESS + MOBILITY EVALUATION
The Fitness and Mobility Evaluation is a fitness performance measure we use at Brooklyn Boulders to evaluate your holistic fitness level, understand your physical potential and prescribe a training regimen.
Who Should Take It
Anyone who wants to reach a fitness or personal performance goal – whether to be a better climber, prevent injury, or increase strength and flexibility.
Suggested Next Class
$0 – COMPLIMENTARY
You will be paired with the Personal Trainer that is are most aligned with your goals. Our team is diverse in experience, from expert climbers to yogis, kettlebell and martial arts masters, and more. Climb harder, recover from or prevent injury, increase strength, push endurance or build power. Don’t let traditional notions of Personal Training stop you. Creating a goal oriented program will make you a better climber, a better you.
Who Should Take It
All who are wanting to achieve a fitness or climbing goal.
Get committed to your goals and save with a multi-pack or autopay options for personal training. Inquire at the front desk.
Having a personal trainer who understands the way your body works and know how to help you achieve goals can have a huge impact on your overall performance, climbing or otherwise. BKB Personal Trainers, unlike conventional trainers, incorporate traditional fitness practices along with climbing, yoga, and lifestyle activities. In this way, PT at BKB is changing the game.
The result: you will learn more about yourself, your goals, and your fitness levels. No two bodies are alike, and our Personal Trainers understand that and will create a custom program to meet your needs.
Personal Training at Brooklyn Boulders makes sense for both the climber and non-climber.
It’s true that you can get fit from climbing, and you can get fit from working out. However, the best way to prevent injury, create balance in your body and see results is by incorporating different modes of fitness – including vertical climbing training – into your standard regimen.
You’ll be able to exercise mental wellness, fitness, and overall agility in unprecedented way which translates real results when you return to the rock wall or weight room.
Sign up for a complimentary 60-minute Personal Training Consultation, with no additional commitment. Our goal is that you walk away enlightened and motivated, whether you decide to continue with personal training or not.